9:00–9:30 am
Zoom web conference
8
The COVID-19 pandemic has contributed to a significant increase in self-reported sleep problems and insomnia. University of Chicago faculty are invited to attend a half-hour workshop to learn more about the important relationship between sleep and the immune system and how you can address chronic insomnia and other sleep disturbances.
The session will be led by Dr. Lisa Medalie, Clinical Associate of Psychiatry at the University of Chicago Medical Center. Dr. Medalie is a behavioral sleep medicine specialist who works with adults and families ready to implement behavioral change necessary to improve their sleep disturbance.
The workshop will include an opportunity to chat live with the presenter and will be recorded for future access. All participants will be sent the Zoom meeting link after their registration.